Hi and Welcome Back! Now that the January rush to perfection has passed, here’s an amusing takedown of the “instant gratification” self-improvement plans you’ve been pestered by, again, this year….
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It happens to the best of us. We get so into our routine that we forget to do the unexpected. Our day to day habits become the only things we…
Can I be honest? One of my biggest pet peeves, as a parent and a person, is when people don’t own their own choices. And you know, it’s funny. I…
Coaching plays an important role in our society. It allows people to get help who otherwise might continue to struggle. Coaches support people through transitions that once were life altering,…
Have you heard the saying “It’s a long road but…?” It seems to come in and out of popularity and is usually used when talking about changing behaviors or making…