Hi and Welcome Back! Now that the January rush to perfection has passed, here’s an amusing takedown of the “instant gratification” self-improvement plans you’ve been pestered by, again, this year….
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Hi and Welcome Back! Now that the January rush to perfection has passed, here’s an amusing takedown of the “instant gratification” self-improvement plans you’ve been pestered by, again, this year….
Are you familiar with 30 day challenges? These days you can find them in almost any industry or focus that you can imagine. And if it’s not a 30 day…
About 10 years ago my then 9 year old daughter started a yoga business. She wanted to help kids learn yoga as a tool for dealing with their emotions and…