Hi and Welcome Back! Now that the January rush to perfection has passed, here’s an amusing takedown of the “instant gratification” self-improvement plans you’ve been pestered by, again, this year….
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Are you familiar with 30 day challenges? These days you can find them in almost any industry or focus that you can imagine. And if it’s not a 30 day…
About 10 years ago my then 9 year old daughter started a yoga business. She wanted to help kids learn yoga as a tool for dealing with their emotions and…
