Audio

May 7, 2009

October 23, 2008

  • Are You Happy? Really?

    Lately, I have spent some time reflecting on the question “Am I happy?”

    I am not the type of person to spend a lot of time contemplating questions of this nature (I find they are an antidote to being happy). (…)

August 20, 2008

  • Allergy Process Formats

    Recently the Allergy Process was mentioned to me as if there was only one version.  No, no, no.  There are two distinct versions, and here are the tried and true exercise formats for both of them! (…)